Mt Solitary Ultra Circuit Training

Trail Running Australia Mount Solitary Sign

I only decided on Thursday that I was going to head up to the mountains to train on the following Saturday. I have had a few massive weeks The North Face 100 (TNF100), then two weeks later The Glow Worm Tunnel Marathon (GWTM). After GWTM I really thought I was broken. I rested for 3 days in a row over the long weekend. I can’t remember the last time I had three days in a row off from any exercise. I just did not feel like training. I’m a personal trainer so I spend all day on my legs with over 30 Face Time sessions a week plus my own training. To get three days in a row that was… Read More →