Posts Tagged‘Berries’

Pre-Race Berry Oats Trail Running Recipe 002

Pre-Race Berry Oats

by Shona Stephenson on October 29, 2012

Travelling Pre-Race Eat Out of the Container Berry Oats Break-fast

Calories 482 Fat 18.5g Sodium 161mg Carbs 72.3 Protein 17.9

Make this Trail Running Recipe the night/day before your event.

1/2-3/4 Cup of Traditional Rolled Oats
1/2-3/4 Cup of Jalna Premium Natural Yogurt
1/2 Cup of Frozen Berries
THIS ONLY WORKS IF THE BERRIES ARE FROZEN
1/4 Cup of Milo
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