Cross Core 180

I have bought Cross Core 180. Every year I go to the Australian Health and Fitness Expo Darling Harbour Sydney and I usually buy something that is rubbish. I get it home and then use it with my clients, and it just either dangerous, or plain useless like the medicine ball on a rope….. This year I have bought Cross Core 180, for about $285, and it is fantastic. It is much like the TRX system but it is not fixed. I found the TRX system really expensive for just a few pieces of webbing. The Cross Core 180, has a moving cable with carabiners and tow handles. So it works like a pulley system, with either using your own body… Read More →