Northburn 100 Mile Ultra Marathon

Northburn 100

Tarawera Ultra March 2013 was a total disaster. I just had the most public withdrawal from Tarawera 100km due to me pissing and shitting blood only 1 week before attempting Lisa Tamati’s, Northburn 100 mile. A week before Northburn 100 Miles, I was made to stay in hospital over night to re-hydrate and for monitoring […]

Pre-Race Berry Oats

Travelling Pre-Race Eat Out of the Container Berry Oats Break-fast Calories 482 Fat 18.5g Sodium 161mg Carbs 72.3 Protein 17.9 Make this Trail Running Recipe the night/day before your event. 1/2-3/4 Cup of Traditional Rolled Oats 1/2-3/4 Cup of Jalna Premium Natural Yogurt 1/2 Cup of Frozen Berries THIS ONLY WORKS IF THE BERRIES ARE FROZEN […]

Hammer Bar Chocolate Chip

Hammer Bar Chocolate Chip Review Trail Running Nutrition 001

Hammer Bar in the Chocolate Chip flavor saved my bacon during the Surf Coast Century When nothing was sitting well in my gut due to the heat or runners gut I could still stomach the Hammer Bar Chocolate Chip. It also saved me while running Oxfam Trailwalker Sydney when I was feeling dizzy after 80ks. […]