Lamington Classic

  Stephenson Inov-8 Trail Runner Winning the Lamington Classic Lamington Classic For about 15 years I’ve wanted to visit the Lamington World Heritage Listed National Park. It took a  back to back event with 42km Saturday and a 21km Sunday race to give me enough motivation to finally get there. The Lamington Classic has a […]

Skyrunning – Ice Trail Tarentaise

Shona-Stephenson-Ice-Trail-Tarentaise

Photo By Ian Corless Two days before Skyrunning Ice Trail Tarentaise 65km I realize I had run out of my preventive asthma medication. I started to freak out. I was sent into absolute panic. It was the end of my European Adventure and I had planed out my spending to the last Euro. I also […]

North Face 100

North Face 100 Trail Running Shona Stephenson

The North Face 100 2013 Race Report by Shona Stephenson. I’ve had a massive year 50km Aura Australian Ultra Runner Trail Champs VIC Feb 2013, Coastrek 50km NSW March 2013, Tarawera 85km (retired sick at 85km) NZ March 2013, Northburn 100M 160km NZ (my debut 100M) March 2013, UTMF 160km Japan April 2013 my 2nd […]

Northburn 100 Mile Ultra Marathon

Northburn 100

Tarawera Ultra March 2013 was a total disaster. I just had the most public withdrawal from Tarawera 100km due to me pissing and shitting blood only 1 week before attempting Lisa Tamati’s, Northburn 100 mile. A week before Northburn 100 Miles, I was made to stay in hospital over night to re-hydrate and for monitoring […]

Vibram Tarawera Ultra Marathon

Tarawera Ultra

Wow what a line up to be part of at the Vibram Tarawera Ultra Marathon. I was so fortunate to be invite to race against the best athletes in the oceanic region. In Australia there is no better athlete than Beth Cardelli (Salomon) and in New Zealand Ruby Muir (Five Fingers UltrAspire and Barefoot Inc) […]

AURA Australian Ultra Runners Trail National Championships

AURA Australian Ultra Runners Trail National Championships Maroondah Dam

I was asked by my sponsors Inov8 and Barefoot Inc to race in the Tarawera Ultramarathon Rotarura in New Zealand just 12 days before AURA Australian Ultra Runners National Trail Championships, Maroondah Dam. Being asked to race for your sponsor is a great honour and I did not want to let them down. It also […]

Sydney Trail Series Manly Dam 2012

Trail Running Shona Stephenson Manly Dam

I was knackered. I had been diagnosed with haemophilus influenza only 12 days earlier. 5 Days after my diagnosis I ran the 30/50 Challenge with my good friend and No Roads Team Mate Beth Cardelli in the 50km event. We won the female division and we came 3rd overall. I was still really sick and […]

Clarke McClymont Interview

Clarke McClymont Winner of the GNW100k

Congratulations Clarke McClymont on winning the GNW 100k race, your sub 10 hours time is simply amazing. I know you have been training hard for the GNW. How many hours a week did you manage to get out on the trail to train? Clarke McClymont: Hi Shona, only 1 day on the course with Beth(65km), other than […]

GNW 100s Race Report

Shona Stephenson GNW100s ultra runner trail running Australia

GNW 100s Lead up My lead up to my first 100 mile event the Great North Walk 100s (GNW 100s) was perfect. My body was feeling great. I finally felt like my body was finally able to handle the kilometers of training and racing I was putting into it. I won three 100km events in […]

GOW 100K Trail Race 2012

Isobel Bespalov Trail Running nearly-there

The GOW 100k was my second 100k trail race, after my first, The North Face 100 in the Blue Mountains. I still felt like I didn’t know what I was doing! I expected the course to be much flatter and with a lot less stairs. Also, the mandatory gear requirements were less stringent, which, thankfully, […]

Surf Coast Century CP2 to Finish

Surf Coast Century Winner Shona Stephenson

Torquay CP2 to The Finish 100km Anglesea and Winning the Concrete Shoe! At the the Surf Coast Century Torquay CP2 I quickly switched over my gels and water bottles in my pack. Up to 49kms I was running on Tropical Hammer Gels for my energy and Fizz for my Hydration. I also added in a […]

Surf Coast Century 2012 – Start to CP2

Surf Coast Century Shona Stephenson

Getting to the Start to Check Point 2 Torquay Point Danger.   A sick feeling of dread flowed through my entire body while I was standing in the Virgin Australia Que at Sydney Airport. I thought I was totally organized for the inaugural Surf Coast Century 2012. It was my first time I was traveling […]