Gluten Free Lunch for Ultra Running

Gluten Free Lunch For Ultra Running

A tasty gluten free lunch, super low in calories for when you’re trying to get down to race weight. Total Calories 464.6 1 Tsp of Olive Oil 3 Small Potatoes Cut into Quarters 7 Cherry Tomatoes 1cm of 1/2 a Pumpkin Diced 2 Eggs (Give one yoke to your dog) 1/2 Container of Spinach 1/4 […]

Pre-Race Berry Oats

Travelling Pre-Race Eat Out of the Container Berry Oats Break-fast Calories 482 Fat 18.5g Sodium 161mg Carbs 72.3 Protein 17.9 Make this Trail Running Recipe the night/day before your event. 1/2-3/4 Cup of Traditional Rolled Oats 1/2-3/4 Cup of Jalna Premium Natural Yogurt 1/2 Cup of Frozen Berries THIS ONLY WORKS IF THE BERRIES ARE FROZEN […]