Buffalo Stampede 75km Ultra

Loving the summit of Mt Buffalo the reccy day before the big race.

Buffalo Stampede 75km Skyrunning Oceanic Championships   Buffalo Stampede 75km Skyrunning Oceanic Championships was on in the Easter School Holidays in the quaint little town of Bright in the Victorian Alps. (My Kiwi partner was a bit let down after seeing our Australian Alps…..no snow on the peaks….no peaks at all really, eroded granite boulders for peaks instead!) It was now 6 weeks after the Bubble Back Accident and my body was on the mend. I was not quite sure how it would hold up with all the quad smashing descents of the 5000m plus elevation again and loss of the Buffalo Stampede 75km ultra. The race kind of snuck up on me. I had not decided to enter it… Read More →

UTA100

Shona Stephenson climbing up Narrow Neck at TNF100 Australia

UTA100   It was to be my 5th UTA100 Aus in a row. It would be the first TNF100 Aus where I was not going to be asked for a divorce before hand. In 2011, just 2 days before my first ever solo 100km, my ex asked me for a divorce. It was hard enough just trying to run UTA100 Aus, but I also had to deal with a marriage crisis on the sideline too. He continued to ask me for a divorce before every 100km event I ever did. On average I was asked for a divorce 5 times a year for the next 4 years. My running was always an issue for him. The anxiety that went with… Read More →

Skyrunning – Ice Trail Tarentaise

Shona-Stephenson-Ice-Trail-Tarentaise

Photo By Ian Corless Two days before Skyrunning Ice Trail Tarentaise 65km I realize I had run out of my preventive asthma medication. I started to freak out. I was sent into absolute panic. It was the end of my European Adventure and I had planed out my spending to the last Euro. I also later found out the Hotel Double Charged my credit card by mistake. The Aussie dollar was plummeting whilst I was on holiday’s. The little Aussie battler had lost 13% Shit! I have 2 kids back in Sydney and a Sydney mortgage to go with it. I run my own business’s if I don’t work I don’t get paid and I have almost been away for… Read More →

Skyrunning – The Mt Blanc Marathon

Shona-Stephenson-Trail-Running-Swiss-Alps

It was a chance of a life time to represent inov8 in the Skyrunning 2013 Series in Mt Blanc Marathon, Europe. Who would have thought that anyone would want an Australian who has never run through snow before to represent them at a Skyrunning 2013 event? The Skyrunning 2013 Series is notorious for being extremely tough and technical events with massive elevation gains and sometime losses. The Skyrunning 2013 Races are located all over the world first starting in Spain Zegama 42km, France Mt Blanc Marathon 42km, USA Pikes Peak 42km, Switzerland Matterhorn Ultra’s 46km, Italy Lissome Extreme Sky Race 23km. There is an Ultra Series including Transvulcania Ultramarathon 83km Spain, Andorra Ronda dels Cims 170km, Ice Trail Tarentaise 65km… Read More →

Ultra Trail Mt Fuji UTMF

Shona Stephenson Ultra Runner

The Ultra Trail Mt Fuji (UTMF) and Japan lived up to it’s reputation on all fronts. Apart from the opportunity to run around Mt Fuji and experience this perfect mountain in all it’s glory, the UTMF course was so tough, ruggered and really technical. Some of the climbs were so steep they were un runnable, with a few of them needing ropes for safety and to just be able to scale the rock face on the mountain. At the gear check in we were made to show our travel insurance policy. WTF? Are you serious? What on earth would I need accident cover for? How hard could the UTMF be? It can’t be that hard, people had finished it in… Read More →

Northburn 100 Mile Ultra Marathon

Northburn 100

Tarawera Ultra March 2013 was a total disaster. I just had the most public withdrawal from Tarawera 100km due to me pissing and shitting blood only 1 week before attempting Lisa Tamati’s, Northburn 100 mile. A week before Northburn 100 Miles, I was made to stay in hospital over night to re-hydrate and for monitoring and testing at Rotarura Hospital. I was guttered because I also withdrew from Great North Walk 100 Mile in November 2012. Withdrawing from the 2 biggest and longest events in a row on my running calendar was not the way I wanted to start my 2013 Ultra Running Campaign. My head told me to pull out of Northburn 100 Mile and just race the 50km… Read More →

AURA Australian Ultra Runners Trail National Championships

AURA Australian Ultra Runners Trail National Championships Maroondah Dam

I was asked by my sponsors Inov8 and Barefoot Inc to race in the Tarawera Ultramarathon Rotarura in New Zealand just 12 days before AURA Australian Ultra Runners National Trail Championships, Maroondah Dam. Being asked to race for your sponsor is a great honour and I did not want to let them down. It also meant that I had to pull out of the iconic 6 Foot Track 45km Trail Event scheduled the week before Tarawera Ultramarathon. I was bummed that I was not going to get a tough race in before Northburn and Tarawera. I then spotted the Maroondah Dam AURA Australian Ultra Trail Running Championships and I thought that it would serve as the perfect lead up to… Read More →

Goodbye 2012

Shona Stephenson Trail Running Ultra Runner 002

I finished up work for 2012, and decided that I was going to start up http://ultratrainingaustralia.com Ultra Training Australia with my good mate Brendan Davies. To help Ultra Runners properly prepare for their next up coming event. There is so much I’d love to share, so many mistakes that I’ve made and I’ve learnt from I’d love to help out other runners. I love trail running and I get so much enjoyment watching other runners find pleasure in Trail Running. There nothing like a new challenge to add to my already hectic life. I was off and driving to South West Rocks for a much needed holiday. I was planing on doing the exact training program that Brendan and I… Read More →

Surf Coast Century 2012 – Start to CP2

Surf Coast Century Shona Stephenson

Getting to the Start to Check Point 2 Torquay Point Danger.   A sick feeling of dread flowed through my entire body while I was standing in the Virgin Australia Que at Sydney Airport. I thought I was totally organized for the inaugural Surf Coast Century 2012. It was my first time I was traveling inter-state for a race and I was so pumped. I was flying from Sydney to Melbourne, then hiring a car from Melbourne Airport and driving to Anglesea on the Great Ocean Road. I’d packed my inov8 x-talon 190,UltrAspire Surge Back pack, 2XU Inov8 and barefoot Inc Branded elite compression shorts, bra and presentation jacket (all thanks to my awesome sponsors Barefoot Inc), socks, calf guards, … Read More →

Oxfam Trailwalker Sydney 2012 Start to CP2

Oxfam Trailwalker Sydney 2012 start of the race Shona Stephenson

Oxfam Trailwalker Sydney 2012 Start to CP2 Berowra 28.5km With a cheer we were off and running in the Oxfam Trailwalker Sydney 2012. I could not help myself I had to be at the front. I like to get rid of nervous energy. I’m like a horse at the gates, I just love to race. I ran out quick but well under my anaerobic threshold and I just was happy to stretch my legs along the road and have a clean run to up the first fire trail. In 2012 there were some really strong teams competing in Oxfam Trailwalker Sydney 2012. Our main rival for the mixed category was to be the Gu Nathan team featuring the Wellington Marathon 2012… Read More →

Oxfam Trailwalker Sydney 2012 – Forming a Winning Team.

Oxfam Trail Walker 2012 No Roads Expeditions Checkpoint

Oxfam Trailwalker Sydney 2012 is a team event first and foremost. To win the event you need an amazing team that is willing to work together through everyones strengths and weaknesses…… This story started way back in December when I emailed Brendan Davies about the possibility of forming a strong female No Roads Team for Oxfam 2012. No Roads Expeditions already had a cracking male team, there was no way I’d be able to keep up with the likes of Andrew Lee, Ben Artup, Brendan Davies, Mike Donges. But if there was a female team with Beth Cardelli and Angela Bateup, I felt like I could maybe just hold my own. No Roads Expeditions could only managed to obtain one… Read More →