Whitney Dagg: Interview with the winner of the Surf Coast Century

Whitney Dagg Trail Running

Shona: You have a few memorable wins under your belt – what was the hardest (and why) and do you have a favourite win? Whitney Dagg: My recent win at the Surf Coast Century was by far the toughest. Mainly because it was 100km but also because I got a sore IT band at half way and had to run with the pain in the side of my knee for 50km. Pain relief helped but it required mental toughness. I was determined for a good result and thats what I got. Shona: What’s a favourite training session or run (that most advances your fitness or abilities)? Whitney Dagg: I love getting up in the hills above Dunedin, away from the… Read More →