Posts Tagged‘Whitney Dagg’

Whitney Dagg Trail Running

Whitney Dagg: Interview with the winner of the Surf Coast Century

by Shona Stephenson on October 23, 2013

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Shona: You have a few memorable wins under your belt – what was the hardest
(and why) and do you have a favourite win?

Whitney Dagg: My recent win at the Surf Coast Century was by far the toughest.
Mainly because it was 100km but also because I got a sore IT band at
half way and had to run with the pain in the side of my knee for 50km.
Pain relief helped but it required mental toughness. I was determined for
a good result and thats what I got.

Shona: What’s a favourite training session or run (that most advances your
fitness or abilities)?

Whitney Dagg: I love getting up in the hills above Dunedin, away from the city. A
good long run with a few tough climbs and some technical descents
always feels like your getting somewhere with both your fitness and
skills.

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